<title>Thame Rewards Club - Shop OX9 </title> <meta name="description" content= "Your local guide - discover, find & enjoy local independent shops & services within 5 miles of Thame." /> <meta name="robots" content= "index, follow">
Thame Rewards Club - Shop OX9 ; Shops in Thame ; Takeaways in Thame ; home delivery takeaway Thame ; Thame ; Restaurants in Thame ; Butchers in Thame ; Deli in Thame ; Baby Groups Thame ; Toddler Groups Thame
<!-- made by www.metatags.org --> <title>Thame Rewards Club - Shop OX9 - Local Food & Drink Guide</title> <meta name="description" content= "Your local guide - discover, find & enjoy local restaurants, pubs, takeaways & home delivery" /> <meta name="robots" content= "index, follow">
<!-- Global site tag (gtag.js) - Google Analytics -->
<script async src="https://www.googletagmanager.com/gtag/js?id=UA-135077300-1"></script>
<script>
window.dataLayer = window.dataLayer || [];
function gtag(){dataLayer.push(arguments);}
gtag('js', new Date());
gtag('config', 'UA-135077300-1');
</script>
<!-- Global site tag (gtag.js) - Google Analytics -->
<script async src="https://www.googletagmanager.com/gtag/js?id=UA-135077300-1"></script>
<script>
window.dataLayer = window.dataLayer || [];
function gtag(){dataLayer.push(arguments);}
gtag('js', new Date());
gtag('config', 'UA-135077300-1');
</script>
<!-- made by www.metatags.org --> <title>Thame Rewards Club - Shop OX9 </title> <meta name="description" content= "Your local guide - discover, find & enjoy local independent businesses within 5 miles of Thame." /> <meta name="robots" content= "index, follow">
Thame Rewards Club ; Shopping in Thame ; Restaurants in Thame ; Florists in Thame ; Hairdresses in Thame ; Cafes in Thame ; Photographers in Thame ; Restaurant Offers Thame ; Baby Gifts Ideas Oxfordshire ; Thame ; Love Thame ; Things to do in Thame ; Local Businesses in Thame ; Thame Town ; Restaurants near chinnor ; Restaurants near Haddenham ; Shops in Thame ; Food home delivery Thame ; Coronavirus Thame ; Thame ; Shopping in Thame ; Restaurants in Thame ; Home Delivery Thame ;Takeaways in Thame ; Indian Restaurants Thame
Thame Rewards Club. Thame Rewards. Gift Ideas Thame. Business Support Thame.Thame Reward Card. Thame Reward Scheme. Thame. Shop Local. Love Thame. Thame Business. Shopping in Thame. Thame Discounts. Thame Meal discounts. Thame Offers. Local Businesses in Thame. Thame High Street. Shopping in Thame. Local Gifts in Thame. Thame Rewards Club. Thame Rewards Scheme. Shopping Ideas Thame, Gift Shops Thame. Hairdressers Thame. Photographers in Thame. Clothes Shops Thame. Advertising Businesses Thame. Business Help Thame. Thame Shops. Shopping in Thame. Restaurants in Thame. Builders in Thame. Photographers in Thame. Discounts in Thame.
HEALTH, FITNESS & WELLBEING
What are you looking for?
Gym, Fitness Classes & Personal Trainers
Racquets Fitness Centre
North Street, Thame
Racquets Fitness Centre offers a huge variety of inclusive classes including yoga, pilates and boxercise. They have brilliant team of gym instructors who will help you get to love the gym. They also offer Squash, Racketball and Table Tennis. All within one inclusive membership to give you variation & choice of exercise throughout the week.
TRC Members can currently enjoy NO joining fee – saving £18!
Website for online class schedule HERE
View their Facebook Page HERE
HOW TO CONTACT
Visit - Racquets Fitness Centre, North Street, Thame, OX9 3TH
Tel -01844 261754
Visit Website HERE
Powerhouse Performance Club (Thame)
Find out more HERE
Peak Fitness (Thame)
- Virtual gym classes are also available from as little as £10 PM
Find out more HERE
The Punch Hub (Chinnor)
Visit Website HERE
True Fitness with Carrie (Thame)
Lots of classes available including Pregnancy Pilates
Free online facebook group available to join HERE
www.truefitnesswithcarrie.co.uk
Fitlife Gym (Haddenham)
Boutique Gym based in Haddenham
Visit Website HERE
Join the 'Fitlive' Group HERE
Invictus (Thame)
Visit their website HERE
Zumba - Sandra (Thame)
To book visit HERE
Jazzercise - Oxon & Bucks (Thame/Haddenham/Chinnor/Waddesdon) -
Jazzercise is a dance based group fitness exercise class. Suitable for all ages and abilities, we have a full timetable to fit around your needs.
During the Lockdown we have moved our classes to Livestream via Facebook. To access these you need to be a member (due to music licensing rights). Get in touch to find out how! Our timetable is still evolving as we work out what suits all our clients best, with 6 mornings and 4 evenings a week on offer, plus access to Jazzercise On Demand, an online streaming option.
https://www.jazzercisebucksoxon.com/
Follow on Facebook HERE
Follow on Instagram HERE
Email: Janey.jazzercise@gmail.com
T: 07739186231
Buggyfit & Buggyfit at Home - online and face to face group fitness classes for mums
Find out more HERE
Martin King PT - Personal Training Online
07990074366
Emma Redding Personal Training - Live Online Classes
Mon 10.30am Buggyfit (Body Conditioning)
Tues 10am - 45min Body Workout / 5.30pm - legs, bums & tums
Thurs - 1.30pm Buggyfit (Body Conditioning) / 6.30pm HIIT/ TABATA/ Strength Blast
Sat - 10am - HIIT & Strength Blast (50 mins)
Email: emma@buggfit.co.uk
Thame Fitness (Unit 8, Thame Business Park, Wenman Road, Thame)
Thame Fitness is a personal training and group exercise company. They provide award-winning personal training service at their exclusive fitness studio in Thame. They also provide a collection of Boutique Fitness Classes.
Visit Website HERE
Follow on Facebook
Follow on Instagram
Yoga & Pilates
LauraYoga
Lots of classes available - Find out more HERE
Breathe Eat Meditate
To book email miranda@breatheeatmeditate.com
Everything Yoga
Timetable view HERE
Flower Yoga (Long Crendon)
Morning, Postnatal, Hatha & Pregnancy Yoga
Find out more HERE
The Practice - Pilates with Andrea Sarabia Lock
LIVE Facebook sessions, 3 times a week
£10 a month (invite only)
Contact to book: andreasarabialock@gmail.com
Inspired Fitness and Wellness (Emma Barker)
View Emma's timetable HERE
Find out more HERE
07973 222 410
barker_emma@hotmail.com
Yoga Thame
Classes delivered Daily by Jo Ibbett, Vicki Austin, Angela Cannon or Christie Bytom. Watch live or in your own time.
Visit the website and schedule HERE
0778719242
Emma Morgan Yoga
£20 per month
Find out more HERE
Jan Baker Yoga (Haddenham)
Health and Wellbeing, Mixed Ability, Gentle Years and Chair Yoga
To book or make contact email Jan at Janbakeryoga@gmail.com or tel 07969 779222
RW Pilates -
Mixed-ability Online Pilates classes (Mon 6.30 - 7.30 & Thurs 8-9pm)
Visit Website HERE
Follow on Facebook
Counsellors, Therapists & Coaches
THE MOJO COACH
Roo Davies (Thame)
Are you feeling stuck in a rut? Like life is happening around you? Stuck in a toxic relationship? Need help on figuring out what to do next? Want to make changes that last a lifetime rather than a couple of weeks? I am an accredited life and business coach helping you to gain clarity, shift mindset, behaviour and find purpose
I’m passionate about helping empower people to live the life that they want to live. I don’t have a magic wand but I do provide a compassionate, safe and confidential space where we can explore your situation and work together to move forward. Your life journey will be unique and there is no right or wrong way however everyone CAN embrace uncertainty, be in control and feel confident. We can embark on this journey together.
CURRENT TRC OFFER: Enjoy a complimentary 30 minute discovery phone call to find out what Life Coaching is all about!
To redeem: Quote your membership no when you enquire. T&Cs may apply.
T: 07753 756512
The White House, 2 East Street, Thame, OX9 3JS
Roz McGregor - Time to Talk
Roz is an experienced counsellor helping those who are suffering from increased anxiety, health anxiety and fear of what’s going to happen next. Roz is offering her services via phone, Skype and WhatsApp (FaceTime) at a reduced rate for anyone who needs to talk to someone during the current crisis. Roz is empathic, understanding and non-judgemental and will help you to put things into perspective. There’s no need to feel alone.
Tel: 07717 625 317.
Jaqui Supple Therapy & Counselling
I am a qualified integrative therapist offering a free flexible service tailored to your needs and requirements. I use a mixture of therapies including Person Centred and CBT depending on my client’s needs as they will always be the centre of the process. Whatever issue is troubling you why not get in touch with me and we can find a solution together. I can offer Skype, Zoom, Facetime, telephone or inline support
www.jaquisupplecounselling.co.uk
email: jaquisupple@gmail.com
T 07977904067
Dani Dennington (Cognitive Hypnotherapist - Thame)
I am currently working online to help my clients with any problems they may have to do with coping during the pandemic or other issues that might be exacerbated since lockdown. Many of my clients are dealing with aspects of anxiety that may have been present even before this situation and because my work is geared to each client, it is not a one size fits all therapy, I am happy to have a chat to see if you think I'm the right person to help you and if I feel that you could benefit from my support and way of working. My hours are flexible and I can use zoom or skype, or whatever method of video connection suits you best.
Tel: 01844 261223 / 07932793135
View her Facebook HERE
Cathie Kidger - Alexander Technique Teacher (Thame)
The Alexander Technique is a process for learning how to deal with stress and tension in our mind and in our body. Through a greater consciousness and awareness, we can let go of unhelpful habits and rediscover improved co-ordination, poise and balance. This in turn, helps to prevent/reduce pain and anxiety and leads to freedom and ease in our everyday thinking and movements. Currently offering 30 minute remote ‘Body Awareness’ lessons in place of usual ‘hands-on’ lessons. Availability Monday-Thursday afternoons.
Follow on Facebook HERE
Physical Therapy & Treatment
